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Full Spectrum Training

Online On-Demand Sessions Coming!
Update Feb. 8, 2021
We are working extremely hard to get this site up and running with our online sessions. You will have full access to all of our classes with weekly additions for $29.99 per month. Check in soon!

Covid19 Update:
 Aug 10, 2020 - We are now holding outdoor sessions that are covid and beginner friendly. These classes will maintain or set a foundation you can build on when things get going again.
Outdoor class:
Vancouver, Empire Field - 6pm Wednesdays

We are also offering outdoor personal training sessions in Langley, Vancouver, Burnaby, New West, and the Tri-Cities. If this is something you're interersted in please call or text 604-762-5309 or email at info@powercoreboxing.com

Powercore Boxing and Fitness uses authentic Boxing training to get the body moving. There is no doubt that Boxing gets you physically fit. Whether you are a beginner to fitness or in great shape, Boxing will always push you. It never gets easier, you only get better!
Start your 2 week trial now
$90 per month for Unlimited Classes - $90 per month for unlimited open Gym
$130 per month for BOTH.

Full Spectrum Training Program


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​Recovery
These classes are our lowest intensity option, and a must add to your regime.
The recovery sessions will allow you to rebuild, get stronger, and be ready for our more intense classes.​
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​Boxing Skills
For those who are looking for the training of the sweet science.
These sessions are medium intensity and will teach you how to box. From beginners to pros these sessions take the time to make sure you're doing it right.​
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Strength
​And Conditioning

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​These sessions are intense, and recommended you only attend 1 or 2 per week. If you're looking for a hard core workout, and that sore the next day feeling, these are the sessions you want.​
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Fighters Program
These sessions are our most intense sessions and mandatory for anyone on our amateur boxing team. This is where you'll spar and prepare for battle!
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Click here for our weekly schedule:

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Personal attention to meet your personal goals

Hit the mitts with the Pros. Boxing training is used for a wide variety of sports, as well as individuals fitness goals. This is Your time and we'll make sure the program is designed specifically for you.
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*NEW - 30 minutes sessions are now available for only $50. Get in, hit the mitts and get out. Perfect for those with busy schedules.
RESERVE A TIME

Powercore Boxing and Fitness
​Vancouver B.C. Canada.

The Powercore style uses authentic Boxing training to get the body moving. There is no doubt that Boxing gets you physically fit. Whether you are a beginner to fitness or in great shape, Boxing will always push you. It never gets easier, you only get better.

Unlike boxercise classes which typically have you throwing punches in the air and imagining a target; Powercore teaches you how to throw a punch correctly, gives you a target to hit, and is taught by a real Boxing Coach. Beginners are walked through the basic steps and will progress quickly because of the detailed instruction.

As you advance with the Boxing knowledge, the combinations will become increasingly difficult always pushing you to your physical and mental limit.

Because of the coordination involved with Boxing, it is quickly becoming the perfect cross training tool. Living in Vancouver, there are many activities and sports we can enjoy. Whether your sport is Water Skiing, Hockey, Running, Soccer, Golf, or Baseball, Boxing will help you Advance in it.
 
We will fine tune your workout regime with a sport specific exercises goal in mind.


Do not hesitate to contact us for a Free consultation. You can reach Teddy at 604-762-5309

Powercore Boxing Team LatestVideo

"Well i watched your first video as my bedtime video last night and it really made me re-think about what I do and even though I have trained in so many gyms around the world, this is the first time I have had the technique broken down in to such minute details and I freaking love it!" - Chanel

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What Our Clients Are Saying

Grigory Snurnitsyn 
"Nice Team, everyone is helpful and welcome. I think I found right people to train with"

Tony Markovic
"The team at powercore is the best, great workout, good training partners, and Teddy knows his stuff."

Chris Buckley
"Powercore is THE best place to to learn the basics of boxing in Vancouver.  I've been to all of the major boxing gyms in Vancouver and none have the same feeling as Teddy  has created in his classes and his personal training sessions."

Check out our YouTube Videos and Follow us on Facebook and Instagram for all our updates. 

And feel free to email us at
Email: Info@powercoreboxing.com
Or call us at:
Phone:
604-762-5309

2916 Graveley St. Vancouver B.C.