Full Spectrum Training Schedule
Recovery |
Medium Intensity |
High Intensity |
Fighters Intensity |
The easiest on your body. These sessions are designed for recovery, and to help get the muscles ready for our more intense sessionos |
These are mostly skills classes. The level of intensity is not extreme because you will be learning the sweet science. Focusing on the technical side of boxing. But don't be fooled, these sessions are NOT EASY. |
Every once in a while you'll need to go ALL OUT! That is what these sessions are for. They will make you faster, better, stronger. If you do many of these make sure you hit some recovery classes. |
Ok Champ, these are the sessions where you become part of our fight team. These are all out, all the time. Whether you're looking to spar or fight competitively these are the sessions to hit. |
Rates:
Unlimited Classes: $90 per month
Unlimited gym access outside of class hours: $90 per month
Unlimited Gym and Class access: $130 per month
Unlimited Classes: $90 per month
Unlimited gym access outside of class hours: $90 per month
Unlimited Gym and Class access: $130 per month